Soccer / Baseball / Softball Information:

We play in the Jenks Youth Baseball league.

If you are forming a VCS Team you may enter them into this league. You may also sign up as an individual. Here is thelink: 

jenksbaseball.com

We have most of our girls playing in the Tulsa Girls Softball League

For Softball here is the link: tulsagirlssoftball.com

Our students play in the Metro Tulsa Soccer League. You may form a Team or signup Individually. For soccer here is the link:

metrotulsasoccer.com

ELEMENTARY WORKOUTS

     Parents, here is a designed workout Program for Elementary Student Athletes to do while at home and for the "Summer Break". These is a very good way to stay in Shape and Mentally stay fit.

     Parents, here are the workouts:

everyday

     Set up as a 3 day workout- But for highly active students, this is fine to do every day. If this is too easy for the student, Mom/Dad/Guardian can increase the time of each set by 15-30 seconds. 

                                                                                                                                                                      

     #1 Workouts

Mondaywo.tbldr.co/tCffF7J

Wednesdaywo.tbldr.co/goIFs9v

Fridaywo.tbldr.co/BpZt2tG

     #2 Workouts

 

Monday- wo.tbldr.co/kg5NRdn

Wednesday- wo.tbldr.co/vrGk2n1

Friday- wo.tbldr.co/TKJlxlx

     #3 Workouts

Monday- wo.tbldr.co/I0NCSSj

Wednesday- wo.tbldr.co/lWLPW0g

Friday- wo.tbldr.co/JSwzAfm

     #4 Workouts

Monday- wo.tbldr.co/MUzN8Ct

Wednesday- wo.tbldr.co/BnzDYT4

Friday- wo.tbldr.co/NufCidz

  #5 Workouts:

Monday- wo.tbldr.co/QW2RngK

Wednesday- wo.tbldr.co/8TpcZyB

Friday- wo.tbldr.co/WniB2zM

  #6 Workouts:

Monday-  wo.tbldr.co/hFs8JE9

Wednesday-  wo.tbldr.co/MyVbaOj

Friday-  wo.tbldr.co/3YRB4GO