Parents, Registration is now open for Elementary Cheer and Elementary Football. We are planning on playing at least 6 games this year and Playoffs. More info will be available after our June Meeting. Also our Workout Programs online are up and running (below).
Please click on links below to Register. For more information please call or text Coach Ted at
918-384-9646
ELEMENTARY WORKOUTS
Parents, Coach Case has designed a workout Program for Elementary Student Athletes to do while at home and for the "Summer Break". These is very good way to stay in shape and Mentally stay fit.
Parents, here are the workouts:
everyday
Set up as a 3 day workout- But for highly active students, this is fine to do every day. If this is too easy for the student, Mom/Dad/Guardian can increase the time of each set by 15-30 seconds.
Chad Case,
#1 Workouts
Monday- wo.tbldr.co/tCffF7J
Wednesday- wo.tbldr.co/goIFs9v
Friday- wo.tbldr.co/BpZt2tG
#2 Workouts
Monday- wo.tbldr.co/kg5NRdn
Wednesday- wo.tbldr.co/vrGk2n1
Friday- wo.tbldr.co/TKJlxlx
#3 Workouts
Monday- wo.tbldr.co/I0NCSSj
Wednesday- wo.tbldr.co/lWLPW0g
Friday- wo.tbldr.co/JSwzAfm
#4 Workouts
Monday- wo.tbldr.co/MUzN8Ct
Wednesday- wo.tbldr.co/BnzDYT4
Friday- wo.tbldr.co/NufCidz
#5 Workouts:
Monday- wo.tbldr.co/QW2RngK
Wednesday- wo.tbldr.co/8TpcZyB
Friday- wo.tbldr.co/WniB2zM
#6 Workouts:
Monday- wo.tbldr.co/hFs8JE9
Wednesday- wo.tbldr.co/MyVbaOj
Friday- wo.tbldr.co/3YRB4GO