2022 Summer Camps:

SUMMER CAMPS 2022
Grades K-6th

BASKETBALL CAMP- JUNE 20th, 21st and 22nd. Girls/Boys 8:30am-10:30am, VCS GYM Cost $40.00

CHEER CAMP- JULY 25, 26, 28 6-7:30, Saturday 30th 10am-2pm, VCS GYM. Cost $100

ELEMENTARY FOOTBALL CAMP- JULY 25, 26 and 28.  7pm-8:30pm VCS Stadium Cost FREE





 

next level.jpg

ELEM. NEXT LEVEL - SPEED and AGILITY CAMP

 

((NEXT LEVEL / Speed and AGILITY Camp))

18 sessions - 6 weeks - 3 days a week -  100$ for the summer 
 


When: 11:15 AM - 12:00 PM


MONDAYS 
TUESDAYS
THURSDAYS

June 13,14, 16
June 20, 21, 23
June 27, 28, 30

July 4-7- off week / no lift

July 11,12, 14
July 18,19, 21
July 25, 26, 28  (Testing Week/ 
Final week of  summer training )


Where: 
VCS PARK / Elem. Grass Field


What to bring: 
water bottle, regular tennis shoes, 
and cleats, & a Post Workout Protein shake or drink. 

CONTACT INORMATION: BRETT SMITH 918-859-6110

bsmith@victory.com

VCS GYMNASTICS

Gymnastics Pics 1.png
Gymnastics Pics 1.png

GYMNASTICS - 8 SUNDAYS

 

 

Greg Baldridge of Twist&Shout is at VCS to host ELEM. SUMMER Gymnastics on Sunday’s!

This is for boys and girls!

3pm - (15 spots available),      4pm - (15 spots available)

Kicking off  
June 12th, 19th ,& 26th
July 3rd (OFF FOR HOLIDAY)
July 10th,17, 24, 31
Aug.7th

$90  for 8 - 1hr. Sessions
For more questions email jdaugherty@victory.com

ELEMENTARY SUMMER WORKOUTS

Parents, here is a designed workout Program for Elementary Student Athletes to do while at home and for the "Summer Break". These is a very good way to stay in Shape and Mentally stay fit.

Set up as a 3 day workout- But for highly active students, this is fine to do every day. If this is too easy for the student, Mom/Dad/Guardian can increase the time of each set by 15-30 seconds. 

     WEEK #1 Workouts

Monday- wo.tbldr.co/tCffF7J

Wednesday- wo.tbldr.co/goIFs9v

Friday- wo.tbldr.co/BpZt2tG

     WEEK #2 Workouts

 

Monday- wo.tbldr.co/kg5NRdn

Wednesday- wo.tbldr.co/vrGk2n1

Friday- wo.tbldr.co/TKJlxlx

     WEEK #3 Workouts

Monday- wo.tbldr.co/I0NCSSj

Wednesday- wo.tbldr.co/lWLPW0g

Friday- wo.tbldr.co/JSwzAfm

     WEEK #4 Workouts

Monday- wo.tbldr.co/MUzN8Ct

Wednesday- wo.tbldr.co/BnzDYT4

Friday- wo.tbldr.co/NufCidz

  WEEK #5 Workouts:

Monday- wo.tbldr.co/QW2RngK

Wednesday- wo.tbldr.co/8TpcZyB

Friday- wo.tbldr.co/WniB2zM

  WEEK #6 Workouts:

Monday-  wo.tbldr.co/hFs8JE9

Wednesday-  wo.tbldr.co/MyVbaOj

Friday-  wo.tbldr.co/3YRB4GO

Soccer / Baseball / Softball Information:
We play in the Jenks Youth Baseball league.
If you are forming a VCS Team you may enter them into this league. You may also sign up as an individual. Here is thelink: 
jenksbaseball.com

We have most of our girls playing in the Tulsa Girls Softball League
For Softball here is the link: tulsagirlssoftball.com

Our students play in the Metro Tulsa Soccer League. You may form a Team or signup Individually. For soccer here is the link:
metrotulsasoccer.com