2022 Summer Camps:
SUMMER CAMPS 2022
BASKETBALL CAMP- JUNE 20th, 21st and 22nd. Girls/Boys 8:30am-10:30am, VCS GYM Cost $40.00
CHEER CAMP- JULY 25, 26, 28 6-7:30, Saturday 30th 10am-2pm, VCS GYM. Cost $100
ELEMENTARY FOOTBALL CAMP- JULY 25, 26 and 28. 7pm-8:30pm VCS Stadium Cost FREE
CHEER UNIFORM- https://payit.nelnet.net/form/ozzvdTZJ
CHEER UNIFORM- https://payit.nelnet.net/form/ze1LU5Ae
BASKETBALL CAMP- https://payit.nelnet.net/form/RwrfotOm
GOLF CAMP- https://payit.nelnet.net/form/28yNK1Mk
FOOTBALL camp/REGISTRATION- https://payit.nelnet.net/form/fxVOy42I
NEXT LEVEL PROGRAM- https://payit.nelnet.net/form/Z1jAdG5P
ELEM. NEXT LEVEL - SPEED and AGILITY CAMP
((NEXT LEVEL / Speed and AGILITY Camp))
18 sessions - 6 weeks - 3 days a week - 100$ for the summer
When: 11:15 AM - 12:00 PM
June 13,14, 16
June 20, 21, 23
June 27, 28, 30
July 4-7- off week / no lift
July 11,12, 14
July 18,19, 21
July 25, 26, 28 (Testing Week/
Final week of summer training )
VCS PARK / Elem. Grass Field
What to bring:
water bottle, regular tennis shoes,
and cleats, & a Post Workout Protein shake or drink.
CONTACT INORMATION: BRETT SMITH 918-859-6110
GYMNASTICS - 8 SUNDAYS
Greg Baldridge of Twist&Shout is at VCS to host ELEM. SUMMER Gymnastics on Sunday’s!
This is for boys and girls!
3pm - (15 spots available), 4pm - (15 spots available)
June 12th, 19th ,& 26th
July 3rd (OFF FOR HOLIDAY)
July 10th,17, 24, 31
$90 for 8 - 1hr. Sessions
For more questions email firstname.lastname@example.org
ELEMENTARY SUMMER WORKOUTS
Parents, here is a designed workout Program for Elementary Student Athletes to do while at home and for the "Summer Break". These is a very good way to stay in Shape and Mentally stay fit.
Set up as a 3 day workout- But for highly active students, this is fine to do every day. If this is too easy for the student, Mom/Dad/Guardian can increase the time of each set by 15-30 seconds.
WEEK #5 Workouts: